South-of-the-Border Corn Salad
Our colorful South-of-the-Border Corn Salad looks bright and beautiful on a plate. Plus, the great combination of flavors and textures takes this fiesta all the way to your taste buds.
What You'll Need
- 1 (16-ounce) package frozen corn, thawed
- 1 (16-ounce) can reduced-sodium pinto beans, drained and rinsed
- 1/4
cup chopped scallion
- 1/4
cup chopped red bell pepper
- 1/4
cup sliced black olives
- 2 tablespoons canola oil
- 1 tablespoon rice vinegar
- 2 teaspoons reduced-sodium taco seasoning mix
- 1/4
teaspoon salt
- 1/8
teaspoon black pepper
What to Do
- In a medium bowl, combine corn, pinto beans, scallion, red pepper, and olives.
- In a small bowl, combine oil, vinegar, taco seasoning mix, salt, and black pepper. Add to corn mixture, stirring until well combined.
- Cover and refrigerate at least 2 hours, or until ready to serve.
Nutritional InformationShow More
Servings Per Recipe: 8
-
Calories
42
-
Calories from Fat
38
-
Total Fat
4.2g
6 %
-
Saturated Fat
0.4g
2 %
-
Trans Fat
0.0g
0 %
-
Protein
2.8g
6 %
-
Cholesterol
0.0mg
0 %
-
Sodium
212mg
9 %
-
Total Carbohydrates
10g
3 %
-
Dietary Fiber
3.0g
12 %
-
Sugars
0.9g
0 %
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