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If you love the taste of a loaded baked potato, but can't fit it into your diabetic diet, then you're going to love this healthier-for-you recipe for Loaded Cauliflower Casserole. We swapped the potato for cauliflower and kept all the same toppings you love, so you can enjoy your favorite flavors without the guilt!
We know finding recipes can be a challenge when you're living with diabetes, and we always suggest speaking with a doctor or nutritionist to find out your dietary guidelines. That's why we strive to bring versatile recipes to our website, like our fan-favorite Loaded Cauliflower Casserole. And, just like with any recipes, we know all of our diabetic-friendly recipes don't work for everyone's lifestyle, but we strive to create versatile and delicious options, and we hope you're able to use some of those options in your meal plan.
For more versatility, download our free eCookbook!
Healthy Chicken Recipes
What's Your Favorite Way to Eat Cauliflower?
Servings Per Recipe: 8
Sep 27, 2019
I really want to try this,but have no oven or microwave , can it be fixed in a slow cooker?
Test Kitchen Team
Sep 30, 2019
Hello! This can be prepared in a slowcooker. It will probably take 2 to 3 hours on high heat, or 4 to 5 hours on low heat. Hope this helps!
Feb 09, 2019
This is very good. Will make again. Used sweet onion as that is what I had on hand. Live alone but this keeps well in refrigerator and is good when reheated.
Oct 17, 2018
I have not yet made this Loaded Cauliflower Casserole but I definitely plan on adding the ingredients to my shopping list. I have always loved raw cauliflower but never liked it as a cooked plain side dish , so I am happy to try something that includes two of my favourite foods, cheese and bacon. One question, can you make this up and then freeze it? I am all about freezable casseroles!
Test Kitchen Team
Oct 17, 2018
Hi there! This can definitely be frozen, but be aware it may be a little watery after thawing.
Apr 29, 2017
I made this for a Maundy Thursday church dinner and it was a big hit. However, it does not serve 10 people. 8 at best. I will be keeping this recipe.
Mar 01, 2017
This is a family favorite!! Even the kids like it. Usually I have to make a double recipe because everyone always wants seconds!!
Nov 04, 2016
This sounds fantastic. I love baked potatoes but don't want all the carbs. Can't wait to try it!
Jul 21, 2016
Loved it! But then again I love to snack on just plain cooked cauliflower
May 06, 2016
I've been told to stay away from pork so I used portobello mushrooms that added a nutty smoked flavor. Plus with my high blood pressure, I cut salt where ever I can.
Mar 28, 2016
Love this recipe! It's so simple and delicious, great for the whole family.
May 04, 2016
It looks good. I have to try it and it's really low carbs but seems full of flavor with the bacon and pepper. I just started seeing uncured bacon without nitrates at my grocery store, so I will be using that.
Jan 11, 2016
Well, I made this tonight, and it was a hit. I will be making this often. Thank you
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