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Border Burgers

(3 Votes)
Border Burgers
MAKES
4
SERVING SIZE
1 (4-ounce) burger and (3/4 cup) veggie mixture

If you're on the hunt for low-carb ground beef recipes, stop right here! These juicy burgers are absolutely diet-friendly! Our easy southwestern-style recipe for Border Burgers is so delicious, you won't even miss the bun!

What You'll Need

  • 1 pound 90% lean ground beef
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 onion, thinly sliced
  • 2 bell peppers (red and yellow or green), thinly sliced
  • 4 tablespoons salsa

What to Do

  1. Preheat oven to broil. Coat a nonstick broiling pan with cooking spray.
     
  2. In a large bowl combine beef, chili powder, cumin, salt, and pepper. Mix well.
     
  3. Divide beef into 4 patties and broil until no pink remains, or to desired doneness.
     
  4. Meanwhile, in a medium nonstick skillet over medium heat, saute onion and bell peppers until tender, stirring occasionally.
     
  5. Serve hamburgers topped with veggie mixture and salsa.
     

Notes

Up Next:

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Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 223
  • Calories from Fat 105
  • Total Fat 12g 18 %
  • Saturated Fat 4.7g 23 %
  • Trans Fat 0.7g 0 %
  • Protein 24g 47 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 74mg 25 %
  • Sodium 478mg 20 %
  • Total Carbohydrates 5.0g 2 %
  • Dietary Fiber 1.5g 6 %
  • Sugars 2.2g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

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Malone

Oct 14, 2021

Nice, but could've used a bun.

larry2137 0871200

Jan 27, 2014

Am I correct in assuming that the chili powder, cumin, salt, and pepper goes into the ground beef? Or does it go into the veggie mix?

Test Kitchen Team

Jan 30, 2014

You are correct. We've adjusted the instructions to reflect that.

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