Healthy Diabetic Cooking: 21 Diabetic Recipes for Healthy Eating

In this FREE eCookbook, we'll show you some of our favorite diabetic recipes from healthy appetizers to mouth-watering main dishes to tasty, low sugar desserts.

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Broccoli Stir-Fry with Almonds

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SERVES: 6

COOK TIME: 15 Min

Almonds are packed with healthy benefits and add such a satisfying crunch-factor to so many recipes, like this delicious Broccoli Stir-Fry with Almonds.

What You'll Need

1 pound fresh small broccoli florets
1 tablespoon water
1 cup sliced small white mushrooms
2 scallions, sliced
1/4 cup toasted slivered almonds

What to Do

Coat a large nonstick skillet with cooking spray. Preheat over medium-high heat.
When hot, add broccoli and stir-fry 1 minute. Add water, cover, and cook about 3 minutes, or until broccoli is tender. Remove broccoli from skillet.
In same skillet over medium heat, cook mushrooms and scallions about 3 minutes, stirring occasionally. Return broccoli to skillet and cook until heated through. Sprinkle with almonds and serve.