Autumn Squash

EDR Autumn Squash
SERVES
6
COOK TIME
20 Min

Serve Autumn Squash on a platter with your famous pot roast or whatever main attraction you have planned. It's a colorful, diabetic-friendly dish the whole family will love!

What You'll Need

  • 2 tablespoons olive oil
  • 2 zucchini, sliced
  • 2 yellow squash, sliced
  • 2 onions, sliced
  • 2 tomatoes, quartered
  • 2 garlic cloves, minced
  • 1/4 cup pitted green or black olives, sliced in half
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

What to Do

  1. In a large skillet or wok, combine all the ingredients.
     
  2. Cook over medium heat for 10 to 15 minutes, or until the zucchini and yellow squash are tender, stirring occasionally.
     

Notes

Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 76
  • Calories from Fat 49
  • Total Fat 5.4g 8 %
  • Saturated Fat 0.8g 4 %
  • Trans Fat 0.0g 0 %
  • Protein 1.6g 3 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.0mg 0 %
  • Sodium 242mg 10 %
  • Total Carbohydrates 6.6g 2 %
  • Dietary Fiber 1.8g 7 %
  • Sugars 3.7g 0 %

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