Zesty Cabbage Soup

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SERVES: 6

COOK TIME: 20 Min

This is not another plain ol', boring cabbage soup recipe! A fresh, healthier alternative, our Zesty Cabbage Soup kicks the flavor up a notch! The secret is in adding a bit of green chilies to the mix. It's so delicious, everyone at the table will be asking for more!

What You'll Need

2 cups finely chopped onion
1 (14-ounce) can diced tomatoes with green chilies
1 (8-ounce) can no-salt tomato sauce
1 teaspoon garlic powder
4 cups water
3 cups shredded green cabbage
1 tablespoon brown sugar

What to Do

Coat a soup pot with cooking spray. Over medium heat, cook onions until tender, stirring occasionally.
Meanwhile, process tomatoes in blender or food processor about 30 seconds.
Stir tomatoes, tomato sauce, garlic, and water into pot with onions. Bring to a boil, reduce heat to low, and simmer, uncovered, about 15 minutes. Stir in cabbage and brown sugar. Cook for 10 to 15 minutes, or until cabbage is tender.

Before You Start Cooking!

Get ready to cook up even more Easy Coleslaw and Other Cabbages Recipes!
Cabbage soup is so tasty and popular! Try whipping up our Favorite Cooked Cabbage Recipes for your next potluck. They're sure to be a hit!
Fun Fact!
- Cabbage is one of the oldest vegetables. It dates back to the 1600s and it is still considered a main food staple in countries around the world. In the United States, the most common cabbages grown are green, red, and savoy, but around the world there are over a hundred different types of cabbage. That's pretty amazing! It's no wonder there are so many versatile cabbage soup recipes out there!

Up Next:

Easy Soup Recipes for Healthier Diets

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Nutritional InformationShow More

Servings Per Recipe: 6

Amount Per Serving % Daily Value *
Calories 61
Calories from Fat 1.9
Total Fat 0.2g 0 %
Saturated Fat 0.1g 0 %
Trans Fat 0.0g 0 %
Protein 2.1g 4 %

Amount Per Serving % Daily Value *
Cholesterol 0.0mg 0 %
Sodium 285mg 12 %
Total Carbohydrates 15g 5 %
Dietary Fiber 2.4g 10 %
Sugars 7.2g 0 %

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Churchcook

Nov 30, 2020

Very good, but a little spicy for my taste.

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kmcartoonity 6207274

Mar 18, 2017

This version of cabbage soup is very flavorful, without being too spicy. It is very easy on the budget, since the star of the show is one of the least expensive vegetables that you can buy per pound. Cabbage, as well as other cruciferous vegetables, is a nutrition powerhouse - it reduces inflammation, detoxifies the body, is easy to digest, and has even been attributed to weight loss.

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toniretman 5006408

Nov 18, 2015

very good. I added some turkey kielbasa.

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brtedi

May 20, 2015

This is a very easy soup to make. You can even buy the diced tomatoes and chillies, if you only want to give them a light chop (by running your knife through the tomatoes, while still in the can). This is a warming soup that would make a very nice recipe, especially in winter. This soup is even better the next day, after you allow the ingredients to settle in together. This recipe would also make an excellent base, if you wanted to add extra ingredients, like chicken or bell peppers, etc.