EverydayDiabeticRecipes.com

Tropical Coconut Banana Pudding

Tropical Coconut Banana Pudding
SERVES
8
CHILL TIME
10 Min

This creamy-as-can-be Tropical Coconut Banana Pudding is so easy to make. You'll love the tropical island flavor, and even better, you'll love that this one is guilt-free!

What You'll Need

  • 1 package (.9-ounce) sugar-free instant banana cream pudding mix
  • 1 1/2 cup fat-free milk
  • 1 (8-ounce) container reduced-fat whipped topping, thawed
  • 1/4 cup shredded coconut, toasted

What to Do

  1. In a medium bowl, whisk pudding mix and milk until they thicken. Refrigerate about 10 minutes.

  2. Fold in whipped topping. Spoon into glass serving bowl and sprinkle toasted coconut over top.

Notes

 

  • Toasted coconut is a real treat when you are watching carbohydrates. To toast, spread coconut in a single layer in a shallow baking pan. Bake at 350 degrees 5 to 10 minutes, or until light golden brown. Stir frequently and check to see that coconut does not burn.
     
  • Interested in more great diabetic desserts? Check out our recipe collection of Creamy Pudding Dessert Recipes: 10 Diabetic Recipes with Pudding.

 

Nutritional InformationShow More

Servings Per Recipe: 8

  • Amount Per Serving % Daily Value *
  • Calories 106
  • Calories from Fat 43
  • Total Fat 4.8g 7 %
  • Saturated Fat 4.1g 21 %
  • Trans Fat 0.0g 0 %
  • Protein 2.5g 5 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 1.5mg 0 %
  • Sodium 202mg 8 %
  • Total Carbohydrates 13g 4 %
  • Dietary Fiber 0.1g 1 %
  • Sugars 10g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

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