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Tropical Welcome Gelatin

10 Min

Did you know that the pineapple is a universal symbol of welcome? Well, we're betting that this refreshing and easy Tropical Welcome Gelatin will be a welcome dish at home or as a bring-along, too!

What You'll Need

  • 1 package (.3-ounce) sugar-free lime gelatin mix
  • 1 cup boiling water
  • 1 (8-ounce) can crushed pineapple in juice with liquid reserved
  • 2 tablespoons reduced-fat mayonnaise
  • 1 cup low-fat small curd cottage cheese, drained

What to Do

  1. In a saucepan, combine gelatin mix with boiling water; stir until gelatin is dissolved. Add remaining ingredients; stir to combine.

  2. Pour into a 1-quart square dish and refrigerate until gelatin is set.


Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 68
  • Calories from Fat 19
  • Total Fat 2.1g 3 %
  • Saturated Fat 0.5g 3 %
  • Trans Fat 0.0g 0 %
  • Protein 5.0g 10 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 3.3mg 1 %
  • Sodium 199mg 8 %
  • Total Carbohydrates 7.4g 2 %
  • Dietary Fiber 0.3g 1 %
  • Sugars 6.7g 0 %

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