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Apple-Pineapple Salad Mold

10 Min

Need a great bring-along to a potluck or picnic? Well, our diabetes-friendly Apple Pineapple Salad Mold travels well and tastes great.

What You'll Need

  • 2 packages (.3-ounce) sugar-free mixed fruit gelatin mix
  • 2 cups boiling water
  • 1 (20-ounce) can pineapple tidbits, drained, with juice reserved
  • 2 red apples with peels, cored, diced
  • 1/2 cup chopped pecans

What to Do

  1. In a medium saucepan, combine gelatin and boiling water; stir until gelatin is dissolved.

  2. Combine reserved pineapple juice and enough water to equal 1 cup. Stir into dissolved gelatin.

  3. Pour mixture into a 9- x 13-inch baking dish and refrigerate until it is partially thickened.

  4. Stir in pineapple, apples, and pecans and refrigerate until gelatin is completely set.


Nutritional InformationShow More

Servings Per Recipe: 12

  • Amount Per Serving % Daily Value *
  • Calories 79
  • Calories from Fat 30
  • Total Fat 3.4g 5 %
  • Saturated Fat 0.3g 1 %
  • Trans Fat 0.0g 0 %
  • Protein 1.4g 3 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.0mg 0 %
  • Sodium 38mg 2 %
  • Total Carbohydrates 11g 4 %
  • Dietary Fiber 1.4g 5 %
  • Sugars 9.4g 0 %

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