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Cookies, Pies, and Easy Cake Recipes: 27 of Our Best Diabetic-Friendly Desserts

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Fruity Island Fantasy

EDR Fruity Island Fantasy

Imagine taking your taste buds to a tropical island without leaving home! And better yet, know that this is a healthy dessert. Our Fruity Island Fantasy can be reality every time you throw it together!

What You'll Need

  • 2 medium apples (Gala, Golden Delicious, Fuji)
  • 2 tablespoons lemon juice
  • 1 navel orange, peeled, sliced
  • 1 cup halved red seedless grapes
  • 6 tablespoons pina colada-flavored reduced-fat yogurt

What to Do

  1. Core apples and slice thinly. Soak in 1 cup water with 2 tablespoons lemon juice to prevent browning.

  2. Drain and arrange apple slices evenly into 6 dessert dishes. Top with orange slices and grapes.

  3. Spoon 1 tablespoon yogurt on fruit.


TIP: One teaspoon of toasted unsweetened coconut makes a great garnish for each serving.

Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 59
  • Calories from Fat 2.7
  • Total Fat 0.3g 0 %
  • Saturated Fat 0.1g 1 %
  • Trans Fat 0.0g 0 %
  • Protein 0.9g 2 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.8mg 0 %
  • Sodium 8.5mg 0 %
  • Total Carbohydrates 15g 5 %
  • Dietary Fiber 1.8g 7 %
  • Sugars 12g 0 %

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