Apple Muffin Stack

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MAKES: 2

COOK TIME: 5 Min

Pile on the tasty toppings and enjoy sinking your teeth into this healthy breakfast sandwich! Our Apple Muffin Stack is chock full of autumn flavor that you'll love year-round!

What You'll Need

1 whole wheat English muffin, halved
1/4 cup reduced-fat small curd cottage cheese, well drained
1/2 cup unsweetened applesauce
1/2 teaspoon ground cinnamon
2 teaspoons granulated Splenda

What to Do

Lightly toast muffin halves. Preheat oven to broil.
In a small bowl, combine cottage cheese and applesauce. Top each muffin half with mixture, distributing evenly.
In a small bowl, combine cinnamon and Splenda. Sprinkle over muffins.
Broil muffins 2 to 3 minutes, or until cheese and applesauce mixture is heated through. Serve immediately.

Notes

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Nutritional InformationShow More

Servings Per Recipe: 2

Amount Per Serving % Daily Value *
Calories 114
Calories from Fat 7.8
Total Fat 0.9g 1 %
Saturated Fat 0.3g 1 %
Trans Fat 0.0g 0 %
Protein 5.9g 12 %

Amount Per Serving % Daily Value *
Cholesterol 1.1mg 0 %
Sodium 214mg 9 %
Total Carbohydrates 21g 7 %
Dietary Fiber 1.0g 4 %
Sugars 6.5g 0 %

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