EverydayDiabeticRecipes.com

Comforting Cocoa

(1 Votes)
EDR Comforting Cocoa
SERVES
4
COOK TIME
15 Min

Imagine sitting down for a quiet moment to sip a warm mug of Comforting Cocoa. Well, if you've been avoiding that simple pleasure, no need to. Our version is made with fat-free ingredients and a lighter sweetener, so go ahead and imagine!

What You'll Need

  • 1/4 cup cocoa
  • 2 tablespoons granulated Splenda
  • 3 1/4 cups fat-free milk, divided
  • 1/2 teaspoon vanilla
  • ground cinnamon or nutmeg

What to Do

  1. Mix cocoa and sugar substitute in medium heavy saucepan. Add 1/2 cup milk, stirring constantly with whisk over medium heat until dry ingredients dissolve.

  2. Gradually add remaining milk; cook and stir just until cocoa bubbles.

  3. Remove from heat and stir in vanilla. Garnish with cinnamon or nutmeg.

Notes

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 81
  • Calories from Fat 8.1
  • Total Fat 0.9g 1 %
  • Saturated Fat 0.5g 3 %
  • Trans Fat 0.0g 0 %
  • Protein 7.8g 16 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 4.0mg 1 %
  • Sodium 85mg 4 %
  • Total Carbohydrates 13g 4 %
  • Dietary Fiber 1.8g 7 %
  • Sugars 10g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

The following ingredients or measurements are not included:

  • ground cinnamon or nutmeg

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

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RachelAnne

Dec 15, 2016

Now that the cold weather is here, recipes like these are perfect. Can't wait to make my own cocoa!

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