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Popeye's Favorite Salad

Popeyes Favorite Salad
10 Min

You'll be happy to eat your spinach when it includes such tasty treats like bacon and hard-boiled egg. But don't worry! Popeye's Favorite Salad is still healthy with mushrooms and fat-free French dressing.

What You'll Need

  • 4 cups fresh spinach, washed, torn and stems discarded
  • 1 hard-boiled egg, chopped
  • 2 tablespoons bacon bits
  • 1 cup fresh sliced mushrooms
  • 1/2 cup fat-free French dressing
  • 1 tablespoon finely chopped onion
  • 1/2 teaspoon Worcestershire sauce
  • 1 tablespoon Splenda brown sugar for baking

What to Do

  1. In a medium bowl, combine spinach, chopped egg, bacon bits, and mushrooms.
  2. In a small bowl, combine French dressing, onion, Worcestershire sauce, and Splenda. Add to spinach mixture. Toss well to coat. Cover and refrigerate until ready to serve.

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 88
  • Calories from Fat 21
  • Total Fat 2.4g 4 %
  • Saturated Fat 0.7g 4 %
  • Trans Fat 0.0g 0 %
  • Protein 4.6g 9 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 49mg 16 %
  • Sodium 410mg 17 %
  • Total Carbohydrates 13g 4 %
  • Dietary Fiber 1.9g 8 %
  • Sugars 6.1g 0 %

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