Healthy Diabetic Cooking: 21 Diabetic Recipes for Healthy Eating

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Very Vanilla Fruit Salad

Very Vanilla Fruit Salad

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SERVES: 6

CHILL TIME: 1 Hr

Looking for a very delicious fruit salad? Give our Very Vanilla Fruit Salad a try! The secret to this recipe is in how long you let your fruit salad sit in the fridge. (It's the fruit that brings out the vanilla flavor in this salad!)

What You'll Need

1 cup grapes
1 cup sliced strawberries
1 cup watermelon chunks
1/2 cup pineapple chunks
1/2 cup blueberries
2 tablespoons sugar-free instant vanilla pudding mix
1 teaspoon vanilla extract
2 tablespoons water
fresh mint leaves (optional)

What to Do

In a medium bowl, combine grapes, strawberries, watermelon, pineapple, and blueberries.
Sprinkle with pudding mix powder, vanilla, and water and toss until evenly coated. Cover and refrigerate 1 hour, or until ready to serve. Garnish with mint.

Notes

This fruit salad works well with any of your favorite fruits, so feel free to mix and match!

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Nutritional InformationShow More

Servings Per Recipe: 6

Amount Per Serving % Daily Value *
Calories 54
Calories from Fat 2.1
Total Fat 0.2g 0 %
Saturated Fat 0.0g 0 %
Trans Fat 0.0g 0 %
Protein 0.6g 1 %

Amount Per Serving % Daily Value *
Cholesterol 0.0mg 0 %
Sodium 143mg 6 %
Total Carbohydrates 13g 4 %
Dietary Fiber 1.3g 5 %
Sugars 8.0g 0 %

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