South-of-the-Border Halibut Fillets
Our South-of-the-Border Halibut Fillets are so flavorful, you'll have a hard time believing they're diabetic-friendly! Try this recipe for a taste bud pleasing meal.
What You'll Need
- 1/2
cup fresh lemon juice
- 2 jalapeno chilies, seeded, finely chopped
- 4 (6-ounce) frozen halibut fillets
- 1/4
cup coarsely chopped cilantro
What to Do
- In a small bowl, stir together lemon juice and chilies.
- In a resealable plastic bag, combine fish fillets and lemon juice mixture. Refrigerate 30 minutes, turning once. Remove halibut and reserve marinade.
- Preheat grill to high. Coat grill rack with cooking spray. Place fish directly on grill rack and grill 3 to 5 minutes. Turn once and grill 2 to 3 additional minutes, brushing occasionally with marinade. Sprinkle with cilantro and serve immediately.
Notes
Wear rubber gloves when removing seeds from jalapenos.
Nutritional InformationShow More
Servings Per Recipe: 4
-
Calories
164
-
Calories from Fat
21
-
Total Fat
2.4g
4 %
-
Saturated Fat
0.5g
3 %
-
Trans Fat
0.0g
0 %
-
Protein
32g
64 %
-
Cholesterol
83mg
28 %
-
Sodium
117mg
5 %
-
Total Carbohydrates
2.6g
1 %
-
Dietary Fiber
0.3g
1 %
-
Sugars
1.1g
0 %
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