Delightful Deli Salads: 27 Healthy Pasta Salad Recipes, Chicken Salad Recipes & More

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Summer Fresh Pasta Salad

EDR Summer Fresh Pasta Salad

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SERVES: 4

CHILL TIME: 1 Hr

With fresh veggies and low-fat cheese, this pasta salad won't leave you feeling guilty. That's why our recipe for Summer Fresh Pasta Salad is a perfect bring-along dish from your next BBQ, potluck, or picnic!

What You'll Need

2 cups cooked rotini pasta, rinsed and drained
1 cup chopped fresh tomatoes
1 cup chopped cucumbers
1/3 cup shredded reduced-fat mozzarella cheese
1/4 cup fat-free ranch dressing
1 teaspoon Dijon mustard
1 tablespoon fresh chopped parsley

What to Do

In a medium bowl, combine pasta, tomatoes, cucumbers, and cheese. Add Ranch dressing, mustard, and parsley. Mix gently to combine.
Cover and refrigerate 1 hour or until ready to serve.

Notes:

1-1/2 cups of uncooked rotini pasta makes about 2 cups cooked.

Why not make it a picnic? Our collection of 10 Healthy Picnic Food Recipes is perfect for summertime!

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Nutritional InformationShow More

Servings Per Recipe: 4

Amount Per Serving % Daily Value *
Calories 271
Calories from Fat 30
Total Fat 3.3g 5 %
Saturated Fat 1.1g 5 %
Trans Fat 0.0g 0 %
Protein 10g 20 %

Amount Per Serving % Daily Value *
Cholesterol 6.0mg 2 %
Sodium 206mg 9 %
Total Carbohydrates 49g 16 %
Dietary Fiber 2.7g 11 %
Sugars 4.5g 0 %

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