Caramelized Cola Roast

Caramelized Cola Roast

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SERVES: 9

PREP: 5 Min

COOK TIME: 2 Hr 35 Min

Can you believe that a regular cola has NINE teaspoons of sugar and practically three times as many grams of carbohydrates as a diet cola?! The choice is easy, and since they taste so similar, nobody will be able to tell the difference in our mouthwatering Caramelized Cola Roast.

What You'll Need

1 three-pound very lean beef bottom round roast
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1 cup diet cola
1/2 cup chili sauce
1 tablespoon Worcestershire sauce

What to Do

Preheat oven to 325 degrees F. Coat a roasting pan with cooking spray and place roast in pan. Season with salt, pepper, and garlic powder.
In a small bowl, combine remaining ingredients and pour over roast. Cover with aluminum foil and roast 2-1/2 to 3 hours, or until tender.
Slice and serve topped with sauce from pan.

Notes

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Nutritional InformationShow More

Servings Per Recipe: 9

Amount Per Serving % Daily Value *
Calories 199
Calories from Fat 59
Total Fat 6.6g 10 %
Saturated Fat 2.2g 11 %
Trans Fat 0.0g 0 %
Protein 34g 67 %

Amount Per Serving % Daily Value *
Cholesterol 92mg 31 %
Sodium 243mg 10 %
Total Carbohydrates 1.2g 0 %
Dietary Fiber 0.1g 1 %
Sugars 0.5g 0 %

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