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A real Southern tradition like fried chicken can be hard to give up, especially when you have to switch to a diabetic meal plan. By coating boneless, skinless chicken with flavorful seasonings and baking it in the oven, we leave out the excess fat and calories, and end up with a new, healthier way of enjoying an old favorite!
*To make this a gluten-free recipe, use gluten-free cereals and/or crispy coating mix, seasoning with no added starch from a gluten-containing source, and nonstick cooking spray with no flour added.
Servings Per Recipe: 6
sharrell1075 4522970
Jun 20, 2017
I am trying to imagine how this would taste. It does not look appetizing to me. The first three ingredients sound like they should be in a dessert. I know you can make oven fried chicken with crushed cereal, but have never heard of this before. I will try it?
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